• Karina Loewen

    Trauma-informed Therapy

You deserve to feel met.
Not managed.

Maybe you've been white-knuckling through your days, masking at work, numbing at night, or living in a fog. Transformation can start when someone finally sees you. Have you ever felt like you were "too much" or "not enough"? You need support, not fixing—and a therapist who gets it.

Through relational, somatic, and parts work, we create experiences together where you can feel emotions in your body without having to fix them, notice what your body is telling you without shame, and discover your authentic self through connection—not just understanding.

Healing doesn't happen through information alone. It happens through safe relationship and felt experience in the body. Together, we can create the conditions where you can finally exhale and find your way back to yourself.

Anxiety & Depression

You've been carrying the weight alone. I'm here to walk beside you as you find your way back to steadiness.

Grief & Loss

You're navigating an impossible landscape. I'll be your steady companion as you find your own path through.

Relgious Trauma & Abuse

You're untangling beliefs that once defined you. I'll hold space as you discover what's truly yours and build a life that honors your authentic self.

Late-diagnosed Neurodivergence

You're discovering how your brilliant mind actually works. I'll witness and support you as you rewrite your story with this new understanding.

2SLGBTQIA+ Affirming

You deserve a space where all of you is welcomed. I'm here to support you as you navigate identity, belonging, and living authentically on your terms.

Relational Trauma (cPTSD)

You're breaking cycles you didn't create. I'm here as a guide while you reclaim your power and rewrite what relationships can be.

Special Events

Religious Trauma and Spiritual Abuse:
We need to talk...


Maybe you're noticing guilt that follows you everywhere, fear when you question anything, shame about your body or desires, or anxiety about being "enough." What if it's not just you? Religious trauma is real, spiritual abuse happens, and you deserve a space to name it.

Join Tabitha and Karina for a free workshop on November 29, 2024, from 2:00-3:30 pm PST, where we'll define religious trauma and spiritual abuse, explore where and how they show up, identify patterns of harm, and open space for questions and reflection.

Whether you're deconstructing, healing, just beginning to explore, or still in your faith community, you are welcome here. This is a space to name harm, process experiences, and move toward healing. Ready to start the conversation?

Register Now

Religious Trauma Support Group


This 8 week support group will explore how religious trauma and spiritual abuse can show up in our lives, how they can harm us, and how we can heal from them. These sessions will include:

  • Compassionate witnessing
  • Discussing tricky relational dynamics
  • Practicing safety and consent
  • Befriending the nervous system
  • Learning about religious power and control
  • Spiritual cycle of violence
  • Creating space for discussion and reflection
Registration opening soon

Accessibility matters. Sliding scale & payment plans available.
Cost shouldn't be a barrier to care. Let's talk about what's possible.

Sessions

Online anywhere in Canada or in-person in Fort Langley
Anti-oppressive   ᐧ   Queer & ND affirming   ᐧ   Trauma-informed

Free
Consultation
$0

15 minutes

Individual
Therapy
$100

50 minutes

Extended
Sessions
$150

75 minutes

Special
Events
Workshops,
Support Groups,
and more...

Accessibility matters. Sliding scale & payment plans available.
Cost shouldn't be a barrier to care. Let's talk about what's possible.

Contact Karina

You might feel broken. You might feel lost.
Let's work together so you can find yourself again.

(or meet your authentic self for the very first time!)

Please note: This form is for contact requests only.
Please do not include confidential or sensitive information in your message.